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    <loc>https://www.vitbeo.com/our-blog/2026/7/6/on-authenticity</loc>
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    <lastmod>2026-07-07</lastmod>
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      <image:title>Early Blog Release - On Authenticity - Quán Bánh Xèo 46A in Ho Chi Minh City</image:title>
      <image:caption>Quán Bánh Xèo 46A in Ho Chi Minh City A must-visit for visitors looking for more than a bowl of pho. This place is a super busy roadside spot with rows and rows of tables. These ladies make bánh xèo non-stop all day long.</image:caption>
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      <image:title>Early Blog Release - On Authenticity - Pongour Waterfall, Da Lat</image:title>
      <image:caption>Pongour Waterfall, Da Lat. My father has a picture of himself standing at this waterfall at the age of 23 with his long biker hair. Here I am, 40 years later, with my long hair at the same waterfall. I wish I could find the photo of my dad.</image:caption>
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      <image:title>Early Blog Release - On Authenticity - Hanoi Old Quarter Movie</image:title>
      <image:caption>Hanoi Old Quarter Emblematic of history and life happening. The layers of paint, graffiti and never-ending electrical wires suggest an unending accumulation of generations and stories. The most compelling realization is that Vit Beo is the movie. It doesn’t cover the wall; it doesn’t change anything about the wall. It borrows the wall to tell a different story, and the wall and all of its details become a part of it.</image:caption>
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      <image:title>Early Blog Release - On Authenticity - Hmong Valley</image:title>
      <image:caption>Hmong Valley The heavy mist of a relatively cold evening quietly gathers in the dark, but as the sun rises in the Hmong Valley, the mist lifts out of the valley slowly. The sounds of morning roosters call out as the sheer cover is pulled away over the endless terraces of rice paddies, right over the peaks of the mountains.</image:caption>
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      <image:title>Early Blog Release - On Authenticity - All in the Cake</image:title>
      <image:caption>I’m five years old. I’m delighted by the cake my dad sets down in front of me. My grandma is in the background just over his shoulder. She’s just as delighted. The family I have in Canada is big. The family that I have in Vietnam is also big. Delight!</image:caption>
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      <image:title>Early Blog Release - On Authenticity - Newly Everything</image:title>
      <image:caption>My parents met in Canada. Regina, Saskatchewan, to be exact. My sister and I were born in Regina. When my father fled Vietnam, he did so without the knowledge of his parents or siblings. A few days after I was born, my grandparents caught wind of my dad’s survival and reached out from Toronto. My parents packed their bags and moved from Regina to Toronto.</image:caption>
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      <image:title>Early Blog Release - On Authenticity - Calm waters, Hoi An</image:title>
      <image:caption>At 6:30 am, these women are waiting for the boats to come in with their catch. They are seen here having coffee and breakfast and chatting with each other. In mere moments, this scene will erupt into absolute chaos. Each one of them will be vying for the best fish at the best price.</image:caption>
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      <image:title>Early Blog Release - On Authenticity - Fish frenzy</image:title>
      <image:caption>Chaos has erupted. Buying and selling, everyone is trying to get the most. Lots of yelling and haggling. There are deals made so quickly, it is almost imperceptible. A daily occurrence, yet for most, the day has barely begun.</image:caption>
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      <image:title>Early Blog Release - On Authenticity - Family frenzy</image:title>
      <image:caption>A different chaotic scene of trying to get our aunts and uncles to organize themselves for a Christmas game. Just as much yelling, with similar intensity to the fish market in Hoi An. Same Same But Different.</image:caption>
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    <loc>https://www.vitbeo.com/our-blog/the-things-we-preserve</loc>
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    <lastmod>2026-05-29</lastmod>
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      <image:title>Early Blog Release - The Things We Preserve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Early Blog Release - The Things We Preserve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Early Blog Release - The Things We Preserve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/590fa88de6f2e1fda315f105/8bdeaa31-9ead-47e5-9c29-fc061fa4d0c5/Mackerel+%26+Tomato+on+Toast.jpg</image:loc>
      <image:title>Early Blog Release - The Things We Preserve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.vitbeo.com/vb-philosophy</loc>
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    <lastmod>2026-07-06</lastmod>
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    <loc>https://www.vitbeo.com/vb-philosophy/2026/6/3/the-things-we-preserve</loc>
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    <lastmod>2026-07-07</lastmod>
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      <image:title>VB Philosophy - The Things We Preserve - Make it stand out</image:title>
      <image:caption>Banh mi with stewed sardines.</image:caption>
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      <image:title>VB Philosophy - The Things We Preserve - Make it stand out</image:title>
      <image:caption>Tinned sardines in tomato</image:caption>
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      <image:title>VB Philosophy - The Things We Preserve - Make it stand out</image:title>
      <image:caption>A pot of stewed fish for banh mi made to echo the tinned version.</image:caption>
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      <image:title>VB Philosophy - The Things We Preserve - Make it stand out</image:title>
      <image:caption>A play on the Vietnamese stewed sardines. Ours is served in a tin to honour its roots of adaptation and survival of colonial powers.</image:caption>
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